Vaginal yeast infection is a condition that affects a lot of women in the world today. In the United States of America alone it affects up to twenty-five percent of the populace.
Yeast infection is a type of fungal infection which is commonly caused by an overgrowth of fungus in your body. Candida albicans is one of the more common types of these funguses. Candida is the medical term for yeast infection.
This condition often results in numerous physical symptoms including, but not limited to, the following; itching, whitish vaginal discharge, redness, discomfort during sexual intercourse, burning sensation while urinating, and pain within and around the genitalia.
While this condition may seem severe, it is actually treatable if not left unattended. This article will reveal 3 very effective vaginal yeast infection treatments that you can apply from your home
#1 Use Garlic
Garlic is a very common household ingredient which you can use to successfully treat yeast infections. You can use it as a sort of suppository; do this by peeling a clove of the garlic, wrapping it in sterile gauze, lubricating it with vegetable oil and finally inserting it into your vagina.
You should make it easy to locate at a later time by leaving a small piece of the gauze sticking out or simply by attaching a thread or string to one end. Additionally, yogurt can be used as another vaginal yeast infection treatment
#2 Eat Yogurt
This is one very common home remedy for yeast infection. While it may be so, many studies conclude that eating yogurt at regular intervals not only treats this condition, but also helps you prevent it from occurring in the first place.
You should ensure that you go for yogurts that contain the least amount of additives and those with active cultures – identifiable by reading and ensuring that “live cultures” or “active cultures” is written on its label. Another method that you can employ to combat this condition is to eliminate sugar from your diet
#3 Avoid Sugar
Sugar is one of the most common catalysts where yeast infection is concerned. You should avoid sugar completely or at least try to decrease your intake of it if total elimination is impossible.
The fact is this: Yeast feeds on sugar and as long as it has its food supply, it will continue to plague you. Cut its source of life by avoiding sweets of all kinds. Examples include; refined sugar, sugary fruits and foods.
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